A simple new moon candle ritual takes about 15 to 20 minutes: on or near the night of the new moon, light a candle, take a few slow breaths, write one to three intentions for the month ahead, read them back, and extinguish the flame. The new moon is traditionally associated with beginnings, which is why many people use it as a monthly moment to plan and set intentions.

What you need

A candle (for example the AltarWell New Moon candle)
Paper or a journal
A pen
Matches or a lighter
Wick trimmer or scissors

Step by step

Check the date. Look up this month's new moon date and time. Any evening on the day of the new moon or a day or so either side is fine; there is no fixed rule.
Set up a quiet spot. Choose a stable, heat-resistant surface away from drafts. Trim the wick to 1/4 inch and put your paper and pen within reach.
Light the candle and breathe. Light the candle and take three slow breaths. Notice the flame and the scent for a moment before you start writing.
Write one to three intentions. Write one to three short intentions for the month ahead. Keep them specific and within your control, such as a habit you want to start or a project you want to begin.
Read them back. Read the list slowly, aloud or silently, and note one small first step for each intention.
Extinguish and keep the list. Extinguish the candle when you are done; never leave it burning unattended. Keep the list near the jar and revisit it at the full moon, about two weeks later.

Why the new moon?

The new moon is the start of the lunar cycle, when the moon is not visible from Earth. Across many traditions it is associated with beginnings and fresh starts, so it is a natural monthly reminder to pause and plan. These are traditional associations, offered as cultural context.

Pairing it with the full moon

Many people follow the new moon with a full moon reflection about two weeks later, looking back at the intentions they wrote. See the full moon release ritual guide for that half of the cycle.

Moon phase dates

Find this month's new moon date and time (Central Time, from U.S. Naval Observatory data): Moon phases by month · Moon phase guide

Related candles

New Moon candle (Sea Salt & Orchid): for beginnings and quiet intentions.
Clarity candle (Eucalyptus Lavender Herb): for journaling and planning.

Candle safety basics

Trim the wick to 1/4 inch before every lighting.
Never leave a burning candle unattended, and extinguish it before you sleep or leave the room.
Burn for no more than 4 hours at a time, then let the candle cool fully before relighting.
Place the jar on a stable, heat-resistant surface away from children, pets, drafts and anything that can catch fire.

More detail: Candle care & safety · FAQ

More guides

For ambiance and spiritual practice. Not intended to diagnose, treat or cure any condition.