A full moon release ritual is a short reflection practice: on or near the full moon, light a candle, write two lists (what went well this cycle and what you are ready to set down), read them back slowly, then extinguish the candle and tear up or recycle the second list. The full moon is traditionally associated with reflection and release, so it is a common monthly moment to look back.

What you need

A candle (for example the AltarWell Full Moon candle)
Two sheets of paper or a journal
A pen
Matches or a lighter
Wick trimmer or scissors

Step by step

Check the date. Look up this month's full moon date and time. The night of the full moon or a day either side works.
Prepare the space. Trim the wick to 1/4 inch and set the candle on a stable, heat-resistant surface away from drafts, paper and fabric.
Light the candle. Light the candle and take a few slow breaths before you begin.
Write what went well. On the first sheet, list what went well this cycle, including small things.
Write what you are ready to set down. On the second sheet, list habits, worries or unfinished plans you are ready to let go of or put aside for now.
Read, close and release. Read both lists back slowly. Extinguish the candle; never leave it burning unattended. Then tear up the second list and put it in the recycling. Do not burn paper in or near the candle jar.

Why not burn the list?

Burning paper is a common part of release rituals online, but paper near a candle flame or inside a hot glass jar is a fire risk. Tearing the list up, recycling it or simply crossing it out keeps the same symbolism without the risk.

Why the full moon?

The full moon is the midpoint of the lunar cycle, when the moon is fully lit. It is traditionally associated with completion, reflection and release, which makes it a natural point to look back on the intentions set at the new moon. These are traditional associations, offered as cultural context.

Moon phase dates

Find this month's full moon date, time and traditional name (Central Time, from U.S. Naval Observatory data): Moon phases by month · Moon phase guide

Related candles

Full Moon candle (Honeysuckle): for reflection and release.
Gratitude candle (Vanilla Bean): for counting what is good.
Calm candle (White Sage & Lavender): for slow evenings and stillness.

Candle safety basics

Trim the wick to 1/4 inch before every lighting.
Never leave a burning candle unattended, and extinguish it before you sleep or leave the room.
Burn for no more than 4 hours at a time, then let the candle cool fully before relighting.
Place the jar on a stable, heat-resistant surface away from children, pets, drafts and anything that can catch fire.

More detail: Candle care & safety · FAQ

More guides

For ambiance and spiritual practice. Not intended to diagnose, treat or cure any condition.